People often ask me, what is self-love?
So today I wanted to take a moment and share with you my philosophy.
Self-love, in a nutshell, is the journey of rediscovering your wholeness and attaining inner peace through the intentional practices of self-discovering, self-acceptance, and radical self-care.
It is an all-encompassing discipline of acknowledging your self-worth, being kind toward yourself, and fostering your self-growth with tools and practices throughout your life.
It is not a short term "quick-fix." as you are not broken or need repair.
Along with acknowledging your worth, needs, and goals, self-love requires the strength to recognize your vulnerabilities, challenges, and obstacles. As you do this your choices of people and situations around you shift, which leads to a better quality of life.
Self-love requires humbleness, compassion, and care for yourself for a lifetime.